Smoothie Tip: You can make a smoothie with any type of blender. Oh course with a high speed blender it takes seconds to make a creamy smoothie. And with your basic kitchen blender it could take a few minutes.
Watermelon Pineapple Green Smoothie
1 cup water or coconut water
2 kale leaves
2 handfuls baby spinach
1 cup watermelon, frozen, diced
1 cup pineapples, frozen, diced
Place water and fresh vegetables in a blender and process until vegetables are a pulp.
Add the frozen watermelon and pineapples and process on high speed until smooth.